This lesson explores all the ways we can turn from a side lying position.
Read moreFlexibility = Power, Spine Edition
This lesson explores flexion and extension of the spine in just about as many different positions as one can think of!
Read moreJello Pudding
Connect through the entire length of the spine by exploring gentle oscillations while lying on the back.
Read morePosture Workshop
This workshop includes four movement lessons to help develop a fluid and responsive posture at the piano, plus a handout of practice tips.
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